Classes

Xtreme HIIT Dance (Xtreme HD)

Bring the energy, feel the beat, and move with power! Our Xtreme HITT Dance Fitness classes are packed with cardio, choreography, and community to keep you moving while having fun.

Class Times at TruFit–Donelson (Membership Required):

  • Mondays @ 5:00 PM
  • Thursdays @ 10:30 AM 

XTREME Hip Hop with Diamond (XHH)

A high-energy step aerobics experience set to hip hop music, making fitness exciting and dynamic.

Class Offerings:

TruFit–Donelson (Membership Required):

  • Tuesdays @ 10:30 AM 
  • Wednesdays @ 5:00 PM

The Lab Training Studio (Drop Ins Allowed):

✨ Why Join Forever FITT Classes?

    ✔ Known for her high energy & upbeat personality
    ✔ Over 25+ years of experience
    ✔ Certified XTREME Hip Hop, BURN, and HD Instructor
    ✔ Fun, faith-driven fitness community
    ✔ Boost confidence, endurance, and strength
    ✔ Founder of FOREVER FITT SOCIETY
    ✔ Experience is unmatched!

Follow along on Instagram for updates: @mrsforeverfitt